Macros
Protein
40%
· 44g
Carbs
49%
· 53g
Fat
11%
· 12g
Protein
40%
· 44g
Carbs
49%
· 53g
Fat
11%
· 12g
Cal per serving 483 kcal
Calculated figures using common products found in the ingredients list amount to 522.58 calories, 47.82 protein, 55.07 carbs, and 13.41 fat per serve(1).
Ingredients
- 40g rolled oats
- 180g 0% fat Greek yoghurt
- 20g light cream cheese
- 65ml almond milk
- 2 Oreo's
- 25g vanilla or cookies n' cream whey protein (brand: @proteinworks)
- Pinch of salt (helps bring out flavours)
COPY LIST
COPIED!