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High Protein Meal Prep McMuffins

  • 6 Servings
  • Breakfast
  • Unknown
94% Calculation confidence level

Macros

Protein 53% · 40g
Carbs 28% · 21g
Fat 20% · 15g
Protein 53% · 40g
Carbs 28% · 21g
Fat 20% · 15g
Cal per serving 385 kcal
Calculated figures using common products found in the ingredients list amount to 408.83 calories, 35.49 protein, 34.41 carbs, and 13.94 fat per serve(6).

Ingredients

  • 6 Eggs (whisked & seasoned with chives, salt & pepper)
  • 720g Extra Lean Pork Mince (extra lean beef mince season & form 6 equal patties )
  • Salt
  • Pepper
  • Onion & Garlic Powder
  • Thyme
  • Sage
  • Smoked Paprika
  • 6 English Muffins (TipTop toasted)
  • 6 Slices Cheddar Cheese (Dairyworks Natural Cheddar Cheese Slices)
  • 20g Sriracha Mayo (Per Muffin Flying Goose or mix 5g Sriracha/Hot Sauce with light mayonnaise & smoked paprika)
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