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50 Calorie Cinnamon Sugar Donuts

  • 6 Servings
  • Dessert
  • Unknown
  • Gluten Free
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56% Calculation confidence level

Macros

Protein 36% · 4g
Carbs 45% · 5g
Fat 18% · 2g
Protein 36% · 4g
Carbs 45% · 5g
Fat 18% · 2g
Cal per serving 52 kcal
Calculated figures using common products found in the ingredients list amount to 93.92 calories, 6.8 protein, 14.01 carbs, and 2.39 fat per serve(6).

Ingredients

  • 40g Oat Flour (blended oats)
  • 1 Tsp Cocoa Powder
  • 15g Natural Sweetener (Natvia Natural Brown Sweetner can be substituted for erythritol, stevia etc)
  • 1.5 Tsp Baking Powder
  • Dash Of Salt
  • 1 Tsp Cinnamon
  • 1/2 Tsp Nutmeg
  • 1 Egg
  • 100g Vanilla Yoghurt (YoPro Vanilla Yoghurt can be substituted for plain low fat Greek yoghurt. Add more vanilla extract if using plain non flavoured greek yoghurt)
  • 1 Tsp Vanilla Extract
  • Cinnamon Sugar: Mix together 25g of stevia or your choice of sweetener with 1 Tsp of cinnamon
  • Chocolate Dip (optional )
  • 100g Low Fat Greek Yoghurt
  • 15g Chocolate Protein Powder (Rule1 Chocolate Fudge from @elitesuppsaustralia use code AF to save $ on your order)
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