Macros
Protein
40%
· 31g
Carbs
45%
· 35g
Fat
14%
· 11g
Protein
40%
· 31g
Carbs
45%
· 35g
Fat
14%
· 11g
Cal per serving 375 kcal
Calculated figures using common products found in the ingredients list amount to 622.19 calories, 40.71 protein, 37.09 carbs, and 35.35 fat per serve(6).
Ingredients
- 12 lean chicken sausages (@musclefooduk 💪)
- 6 English muffins
- 5 eggs
- 100g 0% Greek yoghurt
- 6 light laughing cow cheeses
- 6 slices American cheese
- 30g reduced sugar ketchup (5g per muffin)
- Light cooking spray
- Salt & pepper
- Mixed herb seasoning
COPY LIST
COPIED!