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High Protein McMuffin

  • 6 Servings
  • Breakfast
  • Unknown
60% Calculation confidence level

Macros

Protein 40% · 31g
Carbs 45% · 35g
Fat 14% · 11g
Protein 40% · 31g
Carbs 45% · 35g
Fat 14% · 11g
Cal per serving 375 kcal
Calculated figures using common products found in the ingredients list amount to 622.19 calories, 40.71 protein, 37.09 carbs, and 35.35 fat per serve(6).

Ingredients

  • 12 lean chicken sausages (@musclefooduk 💪)
  • 6 English muffins
  • 5 eggs
  • 100g 0% Greek yoghurt
  • 6 light laughing cow cheeses
  • 6 slices American cheese
  • 30g reduced sugar ketchup (5g per muffin)
  • Light cooking spray
  • Salt & pepper
  • Mixed herb seasoning
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