See the list
@jalalsamfit
Copy copied
See post

High Protein Crispy Salt n Pepper Chicken & Chips Meal Prep

  • 4 Servings
  • Main meal
  • Western
  • Dairy Free
  • Gluten Free
  • Show more
99% Calculation confidence level

Macros

Protein 41% · 40g
Carbs 48% · 47g
Fat 10% · 10g
Protein 41% · 40g
Carbs 48% · 47g
Fat 10% · 10g
Cal per serving 436 kcal
Calculated figures using common products found in the ingredients list amount to 440.06 calories, 43.78 protein, 49.69 carbs, and 7.44 fat per serve(4).

Ingredients

  • 700g Raw Chicken Breast Cubed
  • 1 tbsp Dark & Low Soy Sauce each
  • 2 tsp Black Pepper
  • 2 tsp Garlic Powder
  • 25-30g Corn Flour / Corn Starch
  • 800g Raw White Potatoes cut into Chips
  • Season Salt, Pepper, Garlic Powder, Paprika
  • 2 tsp Olive Oil
  • 1 Medium Onion chopped
  • 1 Medium Red & Green Bell Peppers chopped
  • Season Salt, Pepper, Garlic, Paprika, Chilli Flakes
  • Chopped Green Onion
COPY LIST COPIED!