Macros
Protein
54%
· 58g
Carbs
35%
· 38g
Fat
11%
· 12g
Protein
54%
· 58g
Carbs
35%
· 38g
Fat
11%
· 12g
Cal per serving 420 kcal
Calculated figures using common products found in the ingredients list amount to 535.75 calories, 32.04 protein, 45.31 carbs, and 35.1 fat per serve(1).
Ingredients
- 300ml boiling water
- 8-10g powdered gelatine (brand: Dr Oetker)
- 200g 0% Greek yoghurt
- 30g milk chocolate
- 15g cocoa powder
- 25g protein powder I prefer to use unflavoured but feel free to use flavoured! (I get mine from @proteinworks)
- tbsp sweetener of choice (I used stevia, honey also works well)
- pinch of salt
- shaved dark chocolate
- low fat whipped cream
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