See the list
@jalalsamfit
Copy copied
See post

High Protein Chicken Chow Mein Noodles Meal Prep

  • 4 Servings
  • Main meal
  • Asian
  • Dairy Free
  • Show more
83% Calculation confidence level

Macros

Protein 43% · 43g
Carbs 48% · 48g
Fat 9% · 9g
Protein 43% · 43g
Carbs 48% · 48g
Fat 9% · 9g
Cal per serving 455 kcal
Calculated figures using common products found in the ingredients list amount to 547.62 calories, 50.95 protein, 54.98 carbs, and 14.05 fat per serve(4).

Ingredients

  • 700g Chicken Breast
  • 2 tsp Paprika
  • 1 tsp Black Pepper
  • 2 tsp Garlic Powder
  • 20ml Low Sodium Soy Sauce
  • 2 tsp Sesame Oil
  • Cooking Spray
  • 220g Uncooked Egg Noodles
  • 1 tbsp Minced Garlic
  • 1 Medium Red Onion
  • 1 Medium Red Bell Pepper
  • 1 cup Chopped Green Onion
  • 1 cup Bean Sprouts
  • 50ml Low Sodium Soy Sauce
  • 50-60g Oyster Sauce
  • 10ml Rice Vinegar
  • Sesame Seeds
  • Chilli Flakes
COPY LIST COPIED!