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High Protein Butter Chicken & Crispy Masala Potatoes

  • 4 Servings
  • Main meal
  • Indian
  • Gluten Free
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84% Calculation confidence level

Macros

Protein 42% · 52g
Carbs 41% · 51g
Fat 16% · 20g
Protein 42% · 52g
Carbs 41% · 51g
Fat 16% · 20g
Cal per serving 592 kcal
Calculated figures using common products found in the ingredients list amount to 702.44 calories, 54.22 protein, 65.64 carbs, and 26.26 fat per serve(4).

Ingredients

  • 800g Boneless Skinless Chicken Thighs cut into cubes
  • 1 Tbsp Garlic Paste
  • 1.5 Tsp Salt
  • 1.5 Tsp Garam Masala
  • 1.5 Tsp Paprika
  • 1/2 Tsp Turmeric
  • 1 Tsp Chilli Powder
  • 80-100g Low Fat Yogurt
  • 1 Whole Lemon Juice
  • Crispy Masala Potatoes
  • 800g White Potatoes cut into small cubes
  • 1 Tsp Salt
  • 1 Tsp Paprika
  • 1 Tsp Garam Masala
  • 1 Tsp Garlic Powder
  • (Optional) 2 Tsp Olive Oil
  • Butter Chicken Sauce
  • 40g Light Butter (for cooking + extra added at the end)
  • 150g Sliced White Onion
  • 1/2 Tsp Each Salt, Garam Masala, Paprika, Turmeric
  • 1 Tsp Garlic Paste
  • 60g Cashew Nuts (Raw preferably)
  • 600g Canned Tomatoes or Fresh Chopped Tomatoes
  • 100g Low Fat Yogurt
  • 60ml Light Evaporated Milk
  • ( Extra Butter is optional)
  • White Sauce
  • 50g Low Fat Yogurt
  • 20-25ml Milk (add to your desired consistency)
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