Macros
Protein
46%
· 45g
Carbs
30%
· 29g
Fat
24%
· 23g
Protein
46%
· 45g
Carbs
30%
· 29g
Fat
24%
· 23g
Cal per serving 494 kcal
Calculated figures using common products found in the ingredients list amount to 408.26 calories, 29.78 protein, 20.39 carbs, and 23.43 fat per serve(4).
Ingredients
- 4 Eggs & 200g Egg Whites (whisked)
- Salt, Pepper & Chives
- 120g Short Cut Bacon (can be substituted for beef bacon, turkey bacon or centre cut bacon)
- 4 Extra Lean Beef Sausages (Peppercorn Beef Sausages can be substituted for chicken sausage)
- 1 Tsp Taco Seasoning (Old El Paso)
- 4 Frozen Hashbrowns (McCain Frozen Hashbrowns)
- 4 Tortillas/Wraps (Ol Xtreme Wellness Tortillas)
- 35g Low Fat Cheese (Per Crunchwrap Bega 50% Less Fat Grated Cheese)
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