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Giant Protein Pancake

  • 1 Servings
  • Breakfast
  • Unknown
81% Calculation confidence level

Macros

Protein 53% · 56g
Carbs 37% · 39g
Fat 10% · 11g
Protein 53% · 56g
Carbs 37% · 39g
Fat 10% · 11g
Cal per serving 465 kcal
Calculated figures using common products found in the ingredients list amount to 576.74 calories, 48.6 protein, 47.79 carbs, and 21.71 fat per serve(1).

Ingredients

  • 120g 0% Greek yoghurt (brand: Fage)
  • 2 large eggs
  • 40g plain flour
  • tsp baking powder
  • tsp baking soda
  • 30g vanilla protein powder (I get mine from @proteinworks)
  • pinch of salt (optional to enhance flavours)
  • 10g unsalted butter to cook in (optional you can also use 0 cal spray)
  • sugar free maple syrup (also from @proteinworks)
  • berries and fat free whipped cream
  • lemon juice & granulated 0 cal sweetener
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