Macros
Protein
39%
· 45g
Carbs
51%
· 59g
Fat
10%
· 12g
Protein
39%
· 45g
Carbs
51%
· 59g
Fat
10%
· 12g
Cal per serving 531 kcal
Calculated figures using common products found in the ingredients list amount to 363.67 calories, 39.75 protein, 34.65 carbs, and 7.59 fat per serve(3).
Ingredients
- 450g chicken breast, cubed
- 1 tsp olive oil
- 1 tsp salt
- pepper
- paprika
- garlic powder
- onion powder
- 3 tbsp light soy sauce
- 3 tbsp honey
- 1 tbsp vinegar (I used rice vinegar, but you can use apple cider vinegar, white vinegar or mirin)
- 1 tbsp minced garlic (or garlic paste)
- 1 tbsp minced ginger (or ginger paste)
- 1/4 cup water
- 1 tbsp any corn starch or flour
- 1 tsp olive oil
- 1/2 chopped onion
- 1/3 cup peas & carrots
- 3 eggs (or 3/4 cup egg whites)
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