Macros
Protein
52%
· 55g
Carbs
42%
· 44g
Fat
6%
· 6g
Protein
52%
· 55g
Carbs
42%
· 44g
Fat
6%
· 6g
Cal per serving 450 kcal
Calculated figures using common products found in the ingredients list amount to 668.21 calories, 85.83 protein, 8.43 carbs, and 32.23 fat per serve(10).
Ingredients
- 3.75 Cups Cottage Cheese (0% Fat) (840g)
- 1.25 Cups Tomato Sauce (300g)
- 1 Tbsp Cajun Seasoning (15g)
- 4 Garlic Cloves (12g)
- 0.5 Cup Fat Free Milk (120g)
- 60oz Lean Steak (Top Round or Skirt) (1700g)
- 1 Tbsp Black Pepper (7g)
- 1 Tbsp Light Butter (15g)
- 20oz Dry Protein Pasta (565g)
- Fresh Chives (10g)
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