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Chicken Parmesan Sandwich

  • 1 Servings
  • Main meal
  • Italian
65% Calculation confidence level

Macros

Protein 44% · 67g
Carbs 45% · 70g
Fat 11% · 17g
Protein 44% · 67g
Carbs 45% · 70g
Fat 11% · 17g
Cal per serving 715 kcal
Calculated figures using common products found in the ingredients list amount to 1108.07 calories, 90.38 protein, 114.3 carbs, and 30.9 fat per serve(1).

Ingredients

  • 8oz Chicken breast
  • 30g Panko bread crumbs
  • 2 tbsp Dan-O’s Italian-o seasoning
  • 2 tbsp Fan-O’s cheesoning
  • Salt and pepper (to taste)
  • 1 egg (whisked)
  • 150g Thin baguette
  • 2 slices low moisture mozzarella
  • 50g Basil marinara
  • 20g Light cream cheese
  • 40ml Fat-free milk
  • 1/4 Diced onion
  • 2 Diced garlic cloves
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