See the list
@raziyyz
Copy copied
See post

Chicken Chow Mein

  • 2 Servings
  • Main meal
  • Chinese
72% Calculation confidence level

Macros

Protein 38% · 40g
Carbs 56% · 58g
Fat 6% · 6g
Protein 38% · 40g
Carbs 56% · 58g
Fat 6% · 6g
Cal per serving 437 kcal
Calculated figures using common products found in the ingredients list amount to 610.81 calories, 48.39 protein, 84.64 carbs, and 8.96 fat per serve(2).

Ingredients

  • 150g noodles or pasta (approx. 100g uncooked, I use about 1/4 of the pack)
  • 1 tsp sesame oil (or olive oil)
  • 300g chicken breast, thinly sliced
  • season with 1/2 tsp salt
  • pepper and 1 tsp paprika
  • squeeze of half lemon
  • 3 cups chopped cabbage
  • 1 cup shredded carrots
  • 1 cup chopped green onions
  • 1/2 cup chopped celery
  • 1/4 cup low sodium soy sauce
  • 1 tbsp minced garlic
  • 1 tbsp minced ginger
  • 1 tbsp honey (or brown sugar / any sweetener)
  • optional: 1 tsp corn starch + 2 tbsp water (if you want a thicker sauce)
  • optional: red pepper flakes (as a topping)
COPY LIST COPIED!