Macros
Protein
59%
· 41g
Carbs
40%
· 28g
Fat
1%
· 1g
Protein
59%
· 41g
Carbs
40%
· 28g
Fat
1%
· 1g
Cal per serving 288 kcal
Calculated figures using common products found in the ingredients list amount to 256.09 calories, 22.38 protein, 40.99 carbs, and 1.24 fat per serve(1).
Ingredients
- 2 slices bread (I used natures own life honey wheat)
- 3/4 cup egg whites
- 1 tbsp cocoa powder
- 1 tsp cinnamon
- dash sweetener
- 2 tbsp Protein Brownie Batter (recipe on last post)
- 1/3 cup blueberries
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