See the list
@stealth_health_life
Copy copied
See post

Broccoli Cheddar Soup Mac n’ Cheese

  • 12 Servings
  • Main meal
  • Unknown
83% Calculation confidence level

Macros

Protein 40% · 46g
Carbs 44% · 51g
Fat 16% · 18g
Protein 40% · 46g
Carbs 44% · 51g
Fat 16% · 18g
Cal per serving 550 kcal
Calculated figures using common products found in the ingredients list amount to 456.81 calories, 41.36 protein, 31.5 carbs, and 18.25 fat per serve(12).

Ingredients

  • 1350g (48oz) boneless skinless chicken thighs
  • 30g (2 Tbsp) garlic paste
  • 30g (2 Tbsp) Worcestershire sauce
  • 20g (4 tsp) Dijon mustard
  • 1 Tbsp onion powder
  • 1 Tbsp garlic powder
  • 1 Tbsp salt
  • 2 tsp black pepper
  • 2 tsp smoked paprika
  • 2 diced yellow onions
  • 680g (24oz) frozen broccoli
  • 15g (1 Tbsp) olive oil
  • 672g pasta, cooked to 50%
  • 800g 2% cottage cheese
  • 125g extra sharp cheddar cheese
  • 125g American cheese
  • 10g nutritional yeast
  • 650ml whole milk
  • Salt & pepper to taste
COPY LIST COPIED!