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SPECIAL DEALS
Be Fit Food
$25.00 off BeFitFood
. Use the code above to save $25.00 on your order. Minimum order must be $100.00. 
ButcherCrowd
$50.00 off ButcherCrowd
. Enjoy a $20.00 discount ONTOP of $30.00 if you're a new customer through our link! 
Lifestyle Meal Prep
10% off entire order
. Try Lifestyle Meal Prep and enjoy 10% off your order using our code. Subscribe and save and additional 15% off your 4th order! 
Soulara
Save $30 on Your First Order (Soulara)
. Ready to explore Soulara? Save $30 on your first order of 9 meals or more from Soulara. This special offer is available until November 16, 2023. 
Flying Fit Food
Save 15% off all first time orders
. Save a huge 15% off your first time order when using our exclusive code with Flying Fit Food. 
EveryPlate
Get up to $150 off your first five boxes!
. Code is automatically applied when following our links. Get up to $150 off your first five boxes! 
HelloFresh
Get up to $200 off first 6 boxes
. Discount is automatically applied when following links from our site to HelloFresh
(Offer is valid for new customers and past customers who cancelled their account at least 12 months ago) 
Food St
10% off all meals
. 10% OFF all meals when using this promo code 
Workout Meals
$10.00 off first order
. Use this exclusive coupon to get $10.00 off your first Workout Meals order! 
Core Powerfoods
$20.00 Off Your First Order
. Enjoy a $20.00 discount when you order off COREPF for the first time online! 
B*Nourished
10% off the first order
. Try B*Nourished and save 10% off the entire order for first time customers! 
Garden of Vegan
$25.00 off the first order
. Try Garden of Vegan's meals and enjoy $25.00 off your first order 
Body Composition Meals
$15.00 off first orders
. Take $15.00 off your order to try EATBCM yourself! For Sydney residents only. 
Dinnerly
$20.00 credit on first order
. $20.00 credit is automatically applied to your first order. 
Food 4 Fitness
$30.00 off
. If you're in NSW, ACT, VIC, QLD or SA and want to try our Food4Fitness, use our exclusive code at checkout and receive $30.00 off your first order!
Sweeteners and Condiments
Chocolate Health Benefits
Good for:
Heart health
Brain function
Mood enhancement
Athletic performance
Skin health
Watch out for:
High calorie content
Added sugar
Caffeine content
Allergies
Quality of chocolate
Chocolate has numerous health benefits, including improving heart health, brain function, mood, athletic performance, and skin health. However, it is important to watch out for its high calorie content, added sugar, caffeine content, allergies, and quality of chocolate. Incorporating chocolate into meal planning and prepping can be done in various ways, such as adding cocoa powder to smoothies or oatmeal, using dark chocolate as a topping for yogurt or fruit, or incorporating it into baked goods.
Adding it to your meal plan:
- Add cocoa powder to oatmeal or smoothies for a chocolatey twist.
- Use dark chocolate as a topping for yogurt or fruit.
Related foods:
- Berries, which also have antioxidant properties.
- Nuts, which are a good source of healthy fats and protein.
- Cacao nibs, a plant-based option that can be used as a topping or in baking.
Meal prep ideas
