Guided by Nathalie Man

Turkey Almond Schnitzel with Mashed Potatoes & Corn

20 min
8 ingredients
2 servings
482 cals
ENERGY
23% of the average
persons daily intake.
Based 2080 cal daily avg.
482 cals
ENERGY
36 g
PROTEIN
57 g
CARBS
14 g
FAT
23% of the average
persons daily intake.
Based 2080 cal daily avg.

Ingredients

  • 190g turkey breast, cut into chops
  • 30g almond flour
  • 105g egg whites
  • 10g olive oil in spray
  • 450g potatoes
  • 140g corn cob
  • 10g chives, shredded
  • a pinch of: sea salt, black peepers

Directions

Step 1

Preheat the oven to 240°C. In a small bowl, lightly whisk the egg whites. Season each turkey cutlet with salt and pepper, then dredge each cutlet first in the egg whites, then sprinkle with almond flour. Place the cutlets on a baking sheet lined with parchment paper. Spray with 1 tablespoon of olive oil and place in the preheated oven. Bake for 25 minutes, turning halfway through.

Step 2

Peel and carefully wash the potatoes. Cut out all the dark spots. Cut the potatoes into equal pieces.

Step 3

Put potatoes in a pot with cold salted water. Set over medium heat and bring to a boil. Cook for about 15 minutes, until the potatoes are completely tender.

Step 4

While the potatoes are cooking, slice the corn into circles about 2-3 cm thick and put them in a pot with salted, boiling water. Cook for 7-10 minutes. Strain on a colander.

Step 5

Drain the potatoes and place them back in the pot. Using a potato masher, mash them until they are smooth and without any lumps.

Step 6

Arrange the mashed potatoes, cooked corn and the turkey schnitzel on a plate. Top with shredded chives and enjoy.
Nathalie Man
Nathalie Man
Experienced recipe developer, food photographer and food stylist (+6 years), with a passion for everything related to food, especially gluten free!

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