Recipes
Nandos Chicken & Rice by Aussie Fitness
Energy
453 cals
Protein
37 g
Carbs
56 g
Fat
7 g
Calculated automatically based on ingredients
![Nandos Chicken & Rice by Aussie Fitness](https://media.mealprep.com.au/wp-content/uploads/2022/12/tr:n-n_r_featured_video_1x/nandos-chicken-rice-recipe.jpg)
Equipment
Ingredients
- 650g Boneless Skinless Chicken Thigh
- Oregano
- Cumin
- Garlic Powder
- Smoked Paprika
- Turmeric
- Salt & Pepper
- 80g Nandos Peri Peri Sauce
- 150g Diced Capsicum/Bell Pepper
- 1/2 Diced White Onion
- 3 Garlic Cloves
- 30g Tomato Paste/Tomato Purée
- 200g Uncooked Basmati Rice
- 400ml Chicken Broth
- Parsley Flakes