Recipes

Moroccan Chicken & Chickpeas by Chelsea Goodwin

30 min
11 ingredients
4 servings
Energy
580 cals
Protein
35 g
Carbs
88 g
Fat
9 g
Calculated automatically based on ingredients

Ingredients

  • 1 Tbs Olive oil
  • 1 Brown onion, diced
  • 20g Masterfoods Middle Eastern Style Spice Blend
  • 300g Chicken breast or thigh, cubed
  • 2 Carrots, sliced
  • 1 Zucchini sliced
  • 1 Cup chicken stock + extra if needed
  • 400g Tin chickpeas, drained & rinsed
  • Salt & pepper
  • Couscous (or rice)
  • Natural greek yoghurt (optional)

Directions

1
Heat oil in a large pan over medium-low heat then add onions and cook for a few minutes.
2
Turn heat up to medium then add in 2 Tbs of spice mix and chicken and cook, stirring for a few minutes.
3
Add carrots and zucchini + the rest of the spice mix (reserve 1 tsp) and cook for a few minutes then pour in one cup of chicken stock. Bring to a simmer then turn down to low and cover. Let it simmer for 5 mins. (use this time to start making the couscous)
4
Remove lid, add chickpeas and an extra 1/4-1/2 cup of chicken stock if you'd like a bit more sauce. Simmer for 5 mins then serve into bowls over couscous.
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