Recipes
Low Calorie Crispy Nandos Wings by Aussie Fitness
Energy
113 cals
Protein
9 g
Carbs
1 g
Fat
7 g
Calculated automatically based on ingredients
Low-Calorie Crispy Nandos Wings from @_aussiefitness only 74kcal per wing.
Ingredients
- 15 Chicken Wings
- 1 Tbsp Nandos Peri Peri Rub
- 2 ½ Tbsp Paprika
- Chilli Flakes & Parsley Flakes (optional)
- 125g Nandos Peri Peri Hot Sauce
- 1 Tsp Honey