Recipes

Low Calorie Crispy Nandos Wings by Aussie Fitness

40 min
6 ingredients
15 servings
Energy
113 cals
Protein
9 g
Carbs
1 g
Fat
7 g
Calculated automatically based on ingredients
Low-Calorie Crispy Nandos Wings from @_aussiefitness only 74kcal per wing.

Ingredients

  • 15 Chicken Wings
  • 1 Tbsp Nandos Peri Peri Rub
  • 2 ½ Tbsp Paprika
  • Chilli Flakes & Parsley Flakes (optional)
  • 125g Nandos Peri Peri Hot Sauce
  • 1 Tsp Honey
@_aussiefitness
@_aussiefitness
Throughout my 60 KG weight loss journey my #1 goal has been to show people you DO NOT have to eat boring & bland foods in order to achieve your fitness goals!

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@_aussiefitness
@_aussiefitness
Throughout my 60 KG weight loss journey my #1 goal has been to show people you DO NOT have to eat boring & bland foods in order to achieve your fitness goals!