Recipes

Healthy Low Calorie Tikka Masala by Aussie Fitness

66 min
13 ingredients
4 servings
Energy
258 cals
Protein
38 g
Carbs
11 g
Fat
5 g
Calculated automatically based on ingredients

Ingredients

  • 600g Raw Chicken Breast
  • 120g Low Fat Greek Yoghurt
  • 4 Crushed Garlic Cloves
  • 25g Ginger Paste/Fresh Ginger
  • 1 Tsp Salt
  • Garam Masala
  • Turmeric
  • Paprika
  • Cumin
  • Coriander Powder
  • 1/2 Onion (diced)
  • 450g Diced/Chopped Tomatoes
  • 40g Low Fat Greek Yoghurt
@_aussiefitness
@_aussiefitness
Throughout my 60 KG weight loss journey my #1 goal has been to show people you DO NOT have to eat boring & bland foods in order to achieve your fitness goals!
Have a question? Contact us

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@_aussiefitness
@_aussiefitness
Throughout my 60 KG weight loss journey my #1 goal has been to show people you DO NOT have to eat boring & bland foods in order to achieve your fitness goals!
Have a question? Contact us