Healthy Ground Beef Bulgogi

Equipment

Shop Groceries Online from Woolworths

ORDER ONLINE

ButcherCrowd Meat & Seafood Boxes

ORDER ONLINE

Ingredients

• 450g Lean Ground Beef
• 1 Tablespoons Rice Cooking Wine
• 3 Tablespoons Soy Sauce
• 2 Tablespoons of Allulose
• 1 Teaspoon of Organic Cane Sugar
• 2 Tablespoons of Sesame Oil
• 2 Tablespoons of Chopped Garlic
• 2 Tablespoons of Spring Onion
• 1 Jalapeño
• 2 Stems of Spring Onion
• 1 Tablespoon of Olive Oil
• 1 Cup of Chopped Onion
• 1 Teaspoon of Sesame Seeds
• 1 Oyster Mushroom
• 300g of Cooked Rice

Directions

1

Chop the bunch of spring onion, the oyster mushroom into medium pieces and chop the jalapeño into small pieces.

2

Into a bowl add 450g of lean ground beef, 2 tablespoons of allulose, 1 teaspoon of organic cane sugar, 3 tablespoons of soy sauce, 2 tablespoons of sesame oil, 2 tablespoons of chopped garlic, 1 tablespoon of the jalapeño, 2 Tablespoons of chopped spring onion and 1 tablespoon of cooking wine.

3

Mix and marinate for a minimum of one hour (can be 24 hours). The longer it marinates the better it’ll be.

4

Cook the beef in a cast iron pan at medium-high temperature, let the meat cook in its fat, stir until the beef gets brown. Let get dry for 10 minutes.

5

Add the bunch of spring onion, the large Mushroom chopped in medium pieces, and 1 chopped onion. Mix it all.

6

Plate your food with 100g rice per portion, broccoli into small pieces, and split the beef into equal parts per container.