Recipes
Counting Zacro’s the zcspicy (McDonald’s McSpicy)
Energy
382 cals
Protein
35 g
Carbs
41 g
Fat
7 g
Calculated automatically based on ingredients
the zcspicy (McDonald’s McSpicy) from @counting_zacros only 571kcal
Equipment
Ingredients
- 130g Chicken Breast
- 15g Plain Flour
- 5g Baking Powder
- 1/2 Tsp Onion Powder
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Paprika
- 1/2 Tsp Celery Salt
- 1/4-1/2 Tsp Cayenne Pepper
- Salt and Pepper
- 10g Egg Whites
- 5ml Franks RedHot
- 10g Shredded Lettuce
- 25g Praise 99% Fat-Free Mayo
- 1 Aldi Brioche Burger Bun
- 2ml Coles Olive Oil Spray