Recipes

Counting Zacro’s Low Calorie Chicken Parmigiana

32 min
12 ingredients
1 servings
Energy
353 cals
Protein
43 g
Carbs
22 g
Fat
9 g
Calculated automatically based on ingredients
Low Calorie Chicken Parmigiana from @counting_zacros only 337kcal

Ingredients

  • 10g Egg Whites
  • 20g Corn Flakes
  • Pinch of Black Pepper
  • Pinch of Chicken Salt
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • 1/2 Tsp Oregano
  • 1 Tsp Baking Powder
  • 150g Chicken Breast
  • 20g Pizza or Pasta Sauce
  • 10g Ham
  • 25g Low Fat Mozzarella
@counting_zacros
@counting_zacros
A natty lifter with eyes for competing in men's physique.. But also eyes for junk food. Out here trying to make the best of the best macro friendly recipes! On a mission to make the best macro friendly recipes in Australia.

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@counting_zacros
@counting_zacros
A natty lifter with eyes for competing in men's physique.. But also eyes for junk food. Out here trying to make the best of the best macro friendly recipes! On a mission to make the best macro friendly recipes in Australia.