Recipes

Counting Zacro’s Fakeaway Zinger Burger (KFC Zinger)

25 min
20 ingredients
1 servings
Energy
627 cals
Protein
40 g
Carbs
63 g
Fat
23 g
Calculated automatically based on ingredients
Fakeaway zinger burger 37g protein by @counting_zacros that's only 394 kcal.

Ingredients

  • 20g Plain Flour
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • 1 Tsp Paprika
  • 1/2 Tsp Chives
  • 1/2 Tsp Oregano
  • 1/2 Tsp Tarragon
  • 1/2 Tsp Cajun Seasoning
  • 1/2 Tsp Parsley
  • 1/2 Tsp Thyme
  • 1/2 Tsp Chicken Salt
  • 1/2 Tsp Salt
  • 1/2 Tsp Pepper
  • 20g Egg Whites
  • 5ml Hot Sauce
  • 10ml Almond Milk
  • 120g Chicken Breast
  • 10g Shredduce
  • 25g 99% Fat-Free Mayo
  • 1 Seeded Brioche Bun
@counting_zacros
@counting_zacros
A natty lifter with eyes for competing in men's physique.. But also eyes for junk food. Out here trying to make the best of the best macro friendly recipes! On a mission to make the best macro friendly recipes in Australia.

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@counting_zacros
@counting_zacros
A natty lifter with eyes for competing in men's physique.. But also eyes for junk food. Out here trying to make the best of the best macro friendly recipes! On a mission to make the best macro friendly recipes in Australia.