Recipes
![Chicken Chow Mein by Chelsea Goodwin]()
Chicken Chow Mein by Chelsea Goodwin
Energy
814 cals
Protein
38 g
Carbs
120 g
Fat
19 g
Calculated automatically based on ingredients
Ingredients
- 300-400g Chicken thigh or breast, sliced thinly
- 500g Cooked chow mein noodles
- 4 Cups vegetables
- 3 Cloves garlic, crushed
- Peanut Oil or similar for frying
- 1/2 Cup chicken stock
- 1 Tbs Cornflour
- 3 Tbs Soy Sauce
- 2 Tbs Chinese cooking wine
- 2 Tbs Oyster Sauce
- 1 Tbs brown or caster sugar
- 1 tsp sesame oil
- 1/4 tsp white pepper (can use black)
Directions
1
If you're velveting the meat do this at least half an hour prior to cooking. Follow these instructions: https://thewoksoflife.com/how-to-velvet-chicken-stir-fry
2
Mix the sauce ingredients together in a bowl or add to a jar and shake well. Prepare the noodles according to the packet instructions.
3
Heat a Tbs of peanut oil in a wok over high heat. Sear the chicken on all sides until it is opaque and remove to a bowl.
4
Add another Tbs of oil over high heat and cook the garlic for 15 seconds then add in veggies. Stir fry for about a minute then add chicken back in with sauce. Stirfry for another minute or so.
5
Add noodles and stir fry for another minute or so until noodles are well coated in sauce.
6
Serve into bowls immediately.
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