Recipes
Breakfast Burrito
Energy
492 cals
Protein
16 g
Carbs
34 g
Fat
34 g
Calculated automatically based on ingredients
A Breakfast Burrito filled with scramble, spinach, avocado, tomato and cheddar is a great way to start your day energetically. You can eat this burrito at home or take it with you when traveling or to work. Use a tortilla made from wheat, corn, or whole grain flour.
Ingredients
- 2 Eggs
- 30g Spinach
- 2 Wheat tortilla
- 1 small avocado
- 1 Tomato
- 30g Cheddar
- Salt to taste
- 1tbsp Frying oil
Directions
1
Heat oil for frying in a frying pan. Beat the eggs into a pan and fry over low heat, stirring occasionally with a spatula. Salt and cook the scramble for 5 minutes.
2
Add finely chopped spinach and stir. Cook for another two minutes and remove the pan from the heat.
3
Peel the avocado and remove the pit, cut into cubes. Wash the tomato and also cut into cubes.
4
Place the spinach, avocado and tomato scramble in the center of the wheat tortilla.
5
Top with grated cheddar.
6
Wrap the filling tightly in a tortilla.
7
Pan or grill breakfast burritos until golden brown or streaked. Serve immediately, hot or warm.
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