Beef Stir Fry Recipe by Chef Jack Ovens

50 min
17 ingredients
5 servings
748 cals
40 g
28 g
52 g
Calculated automatically based on ingredients


  • 30ml Peanut Oil
  • 1kg Beef Mince
  • 1 Brown (Yellow) Onion, Thinly Sliced
  • 1 Red Bell Pepper (Capsicum), Thinly Sliced
  • 1 Carrot, Washed & Grated
  • 300g Bunch of Broccolini Chopped
  • Seasoning To Taste
  • 100g Low Sodium Soy Sauce
  • 40ml Rice Vinegar
  • 70g Brown Sugar
  • 15ml Toasted Sesame Oil
  • 5 Cloves Garlic, Minced
  • 15g Ginger, Minced
  • 1.5g Chilli Flakes (Optional)
  • 1 Spring Onion, Sliced
  • Sesame Seeds To Taste
  • Salt To Taste


Cut one brown (or yellow) onion into thin slices or stripes, thinly slice one red bell pepper (also known as capsicum), grate one washed carrot, and chop a bunch of 300g broccolini into small pieces.
In a bowl, mix together 100g of low-sodium soy sauce, 40ml of rice vinegar, 70g of brown sugar, and 15ml of toasted sesame oil. Finally, add 5 cloves of minced garlic and 15g of minced ginger to the mixture.
To cook jasmine rice, take 300g of it and add salt to taste. Boil it for 12 minutes or until fully cooked.
Preheat a pan with 30ml of peanut oil, then add ground beef and cook it for 3 minutes.
After cooking the ground beef for 3 minutes, add the onions that were previously chopped and mix everything together.
After mixing the onions with the ground beef, add the rest of the vegetables to the pan, along with salt to taste.
Once all the vegetables have been added to the pan with salt to taste, cook everything for about 2 minutes.
After cooking the beef and vegetables, mix them together with the sauce.
Finally, add some sesame seeds to the mixture.
Plate your food by serving the beef and vegetable mixture over a bed of rice, and enjoy your meal!
Chef Jack Ovens
Qualified Chef & Content Creator from Adelaide, South Australia
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Chef Jack Ovens
Chef Jack Ovens
Professional Chef & Content Creator.
Have a question? Contact us


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Chef Jack Ovens
Chef Jack Ovens
Professional Chef & Content Creator.
Have a question? Contact us