šŸ•µ Reviews

Spicy Barramundi with Mango Mint Sauce

Updated on Jul 12, 2022

Today I dun goofed and forgot to thaw out my meals BUT when you’re hungry everything is tasty!

Meal number 2 is Spicy Barramundi with the mango mint sauce and basmati rice. If youā€™ve never ordered from Muscle Meals, hereā€™s how it looks before defrosting and preheating.

The vacuum bags are great and flavour is sealed in nicely, now I donā€™t know if itā€™s because I didnā€™t let this sit out from the night before and give the ā€œspicesā€ a chance to come through properly or there just wasnā€™t enough – but it wasnā€™t THAT spicy. Nothing tabasco canā€™t fix!

This is still one of their best fish options on the menu and I would recommend this over the regular barramundi fillet, and with the mango sauce – great combo! Now I totally ruined this meal because I didnā€™t let it defrost overnight and ended up with semi-warm crunchy rice and and cold centre filet.

The fish itself is really nice and Iā€™ve had this previously so when done right itā€™s still quite tender/juicy and has a lot of flavour and smells particularly good – no fishy business!

This meal under the lite plan costs about $9.35 and has

  • Protein:27.8g
  • Carbs:25.8g
  • Fat:3.9g
  • Energy:1,070kJ / 255cal  

Pro Tip: If youā€™re going to microwave your meals from frozen, microwave for a minute take it out squeeze the packaging a little to move it around and throw back in for 40 seconds. Sauce will need 20 – 25 seconds instead of the recommended 10.

Solid 8/10

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