Best Magnesium Supplements in Australia 2022

According to the brand, Now Foods Magnesium Citrate is a non-GMO magnesium supplement that helps to support your nervous system function. This dietary supplement is suitable for vegans and vegetarians and is quality GMP assured, meaning that all products are consistently produced and controlled to meet rigorous standards.

Garnering 4.8 out of 5 stars from over 13,000 user reviews on iHerb, this popular supplement has assisted consumers in different areas. Users state that it has helped with various conditions, including improving bowel movement, enhancing sleep, combatting leg cramps, and alleviating stress!

Of course, success is not guaranteed for everyone as some don’t notice improvements in any area. Plus, the pills are relatively large and may pose a challenge to swallow!

Based on brand claims, Magnesium CitraMate can help with supporting optimal heart, blood vessel, and lung function in addition to maintaining bone density! Other than that, this gluten-free product may also ease the load off those who constantly battle with muscle tenderness and fatigue.

Users remark that they feel more energetic, get better quality sleep and feel more calm and relaxed throughout the day after taking Magnesium CitraMate consistently. Plus, they note that it also helps relax muscles, relieve leg cramps, and ease bowel movement. According to a few users, the product is gentle on the stomach.

Unsurprisingly, several consumers saw no significant changes post-consumption. Plus, one striking problem that several users noticed was a manufacturing issue. In some batches, the magnesium powder slips out and proceeds to coat the capsules. And this can lead to an unpleasant aftertaste!

Doctor’s Best High Absorption Magnesium is a vegan-friendly, non-GMO and gluten-free product that functions to support your bone, heart, muscle, and nerve function (according to the brand).

What sets them apart from the rest of the competition is this: They use a patented and chelated delivery form of magnesium to enhance absorption in the gut and improve GI tolerance, meaning it’s gentler on the stomach!

This wildly popular supplement has over 30,000 to 40,000 user reviews on Amazon and iHerb, and these reviews are highly positive! Many are relieved that this supplement has helped with numerous conditions, from improving joint function and boosting sleep quality to tackling muscle soreness and spasms. Some even mentioned it helps them relax and combat acne problems!

This product has achieved an excellent rating on Labdoor. Plus, many attest that it does not cause stomach issues or digestive symptoms!

Despite that, some users notice a strange aftertaste. And one of the most significant issues that many have pointed out is the inconveniently large pill size, so you may experience great trouble chugging them down!

The primary benefit this product is marketed for is improving cognitive function! Life Extension Neuro-Mag utilises a form of magnesium readily absorbed by the brain that may support memory and maintain brain health.

Because this form of magnesium has a weaker laxative effect, users who experienced diarrhoea post-consumption of other magnesium products do not have the same side effects after taking this supplement!

Furthermore, some comment that this product helps with leg cramps, mild anxiety, and insomnia! Additionally, several users observed improved memory and sharper cognitive function after consuming this product!

According to numerous users, though, this product does not live up to its claims. They notice no improvement in brain function even after using this product religiously for months. Especially at that price tag, they were hoping for more significant results!

KAL Magnesium Taurate + combines magnesium with coenzyme B-6 to formulate a dietary supplement with optimised bioavailability for targetted support of your heart, nerve, and muscles. According to brand claims, the product may assist in supporting red blood cell formation and healthy functioning of your nervous system. And to ensure high quality, purity and potency, KAL Magnesium Taurate undergoes rigorous lab testing!

While some users experienced gastrointestinal side effects such as diarrhoea and bloating from other supplements, they had none with this one! Users remark that this product has helped lift their mood, reduce stress, enhance sleep quality, and even improve heart problems (though this supplement should not replace your regular heart medications).

The most apparent downside that several consumers pointed out is the larger pill size. And needless to say, this supplement cannot guarantee success or improvement for everyone!

This Aussie-made supplement consists of herbs and minerals meticulously assembled to generate a nighttime formula that may calm the mind, soothe nerves, relieve symptoms of mild anxiety, and help you get better sleep at night! Each GMO-free, gluten-free, and vegan-friendly pill primarily aims to tackle restless sleep and sleep disturbance.

Labelled as a godsend by many, PM+ Sleep Formula has garnered the approval of numerous users who managed to sleep deeply and soundly throughout the night with its help! According to them, taking this supplement before bed calms their nerves and naturally eases them off into quality sleep.

While the reviews significantly err on the positive side, a handful of users mentioned that they saw no significant benefits from taking this supplement. Plus, a few pointed out an unusual smell and aftertaste, as well as the larger pill size that can be daunting for some!

Free from artificial colouring, flavouring, and preservatives, Nutra-life Magnesium Sleep combines three different types of magnesium with herbal ingredients to induce quality sleep and combat restless sleep. It’s a great candidate for those who struggle to fall or stay asleep at night!

Based on user reviews, this product has aided many in falling asleep within a shorter timespan and attaining restful and quality sleep at night. Plus, they wake up feeling refreshed and energised! Nutra-Life Magnesium Sleep has impressed many with significant results at an affordable cost, and there’s no funny or chemical aftertaste to the capsules!

However, despite consistent intake of this supplement, a few users still observe zero improvements or benefits.

This product contains forms of magnesium with high-bioavailability, namely Albion® DiMagnesium Malate and TRAACS® Magnesium Lysinate Glycinate Chelate. Higher bioavailability supports a better absorption rate by the body, enhancing the beneficial effects of magnesium within the recommended dose.

Magnesium lysinate glycinate is less likely to cause gastrointestinal side effects than other magnesium forms. But a small handful of users have still experienced side effects such as stomach upset and diarrhoea with this product.

Nonetheless, many more are pleased with the quality of the product, and the smaller capsule size helps ease swallowing. According to user reviews, some have experienced better sleep, reduced leg cramps, improved mood with this supplement.

If you dread swallowing big pills, we have a solution for you in the form of soft, chewy, and delicious gummies! Chapter One, M Is For Magnesium, is a gummy supplement that eliminates the bore of chemical-tasting pills. Instead, it offers you a unique way to get your daily magnesium intake for muscle, nerve, and calming support!

Users attest that these gummies are easy-to-chew-and-swallow ‘treats’ with a non-sticky soft texture and a delightful raspberry taste!

Those searching high and low for a magnesium supplement for kids found exactly what they wanted in this product. But to be safe, do seek advice from your healthcare professional regarding the safety and best dose for your child before handing them these gummies!

Based on user reviews, a few warn that these gummies taste excessively sweet. Plus, you might not be too fond of the high price tag (in comparison to pill/capsule products)!

This vegan and gluten-free magnesium gummy supplement contains no artificial colours and flavours and is suitable for both adults and kids alike! As you can gauge from its name, Natural Vitality CALM helps replenish your body’s magnesium levels and may induce a calming effect to relieve stress and release tension.

Hooked onto its delicious and well-balanced fruity flavour, many users are immensely impressed with the great taste, texture, quality, and convenience that this supplement offers. Plus, their kids absolutely love these gummies, too! Users also mention that it works in enhancing sleep quality and combatting stress or mild anxiety.

On the flip side, a handful of users describe the flavour as strange, artificial, and overly sweet. Hence, the taste may not be your cup of tea, especially if you dislike sweet foods.