Macros
Protein
41%
· 39g
Carbs
49%
· 46g
Fat
10%
· 9g
Protein
41%
· 39g
Carbs
49%
· 46g
Fat
10%
· 9g
Cal per serving 438 kcal
Calculated figures using common products found in the ingredients list amount to 267.08 calories, 31.1 protein, 20.9 carbs, and 6.27 fat per serve(1).
Ingredients
- 130g Chicken Breast
- 15g Plain Flour
- 5g Baking Powder
- 1/2 Tsp Onion Powder
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Paprika
- 1/2 Tsp Celery Salt
- 1/4-1/2 Tsp Cayenne Pepper
- Salt and Pepper
- 10g Egg Whites
- 5ml @franksredhot_aus
- 10g Shredded Lettuce
- 25g @praise_au 99% Fat Free Mayo
- 1 x @aldiaustralia Brioche Burger Bun
- 2ml @colessupermarkets Olive Oil Spray
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