Macros
Protein
37%
· 40g
Carbs
52%
· 56g
Fat
11%
· 12g
Protein
37%
· 40g
Carbs
52%
· 56g
Fat
11%
· 12g
Cal per serving 485 kcal
Calculated figures using common products found in the ingredients list amount to 518.46 calories, 74.1 protein, 14.32 carbs, and 17.87 fat per serve(10).
Ingredients
- 672g protein pasta of choice
- 1200g 1% milk
- 120g Chopped Turkey pepperoni
- 720g 2% cottage cheese
- 250g Marinara sauce
- 100g Parmigiano Reggiano
- 160g 2% Cheddar cheese
- 80g Fat free cheddar
- Seasonings to taste (I added salt, pepper & garlic + fresh basil and oregano)
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