Macros
Protein
81%
· 25g
Fat
19%
· 6g
Protein
81%
· 25g
Fat
19%
· 6g
Cal per serving 165 kcal
Calculated figures using common products found in the ingredients list amount to 644.44 calories, 98.12 protein, 8.74 carbs, and 22.63 fat per serve(3).
Ingredients
- 1344g (48oz) chicken breast, salted
- Blackened or Cajun Seasoning*
- 20g (4 tsp) Olive Oil
- 15 (1 Tbsp) Butter
- 2 tablespoons paprika
- 1 tablespoon onion powder
- 2 teaspoons garlic powder
- 1 teaspoon ground black pepper
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- 1/2 teaspoon cayenne
- Lemon (for serving)
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