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Sausage & Egg McMuffins

  • 8 Servings
  • Breakfast
  • American
99% Calculation confidence level

Macros

Protein 44% · 35g
Carbs 36% · 29g
Fat 20% · 16g
Protein 44% · 35g
Carbs 36% · 29g
Fat 20% · 16g
Cal per serving 390 kcal
Calculated figures using common products found in the ingredients list amount to 394.96 calories, 34.6 protein, 31.01 carbs, and 14.53 fat per serve(8).

Ingredients

  • 600g ground turkey or extra lean beef
  • 8 eggs
  • 200g cottage cheese
  • 40g gochujang
  • 8 English muffins
  • 8 slices American cheese
  • Salt
  • black pepper
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp paprika
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