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Salmon Melts

  • 2 Servings
  • Main meal
  • American
  • Pescatarian
  • Show more

Macros

Protein 100% · 50g
Protein 100% · 50g
Calculated figures using common products found in the ingredients list amount to 245.59 calories, 20.15 protein, 17.58 carbs, and 10.26 fat per serve(2).

Ingredients

  • 2 packets (6 ounces) Chicken of the Sea Wild Caught Smoked Salmon
  • 2 tbsp light mayo
  • 1 tbsp mustard
  • juice of 1/2 lemon
  • chopped pickles
  • 1/2 tsp red pepper flakes
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 slices thin sliced white bread
  • salmon mixture
  • 1 oz reduced fat cheddar
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