Macros
Protein
48%
· 54g
Carbs
40%
· 45g
Fat
12%
· 13g
Protein
48%
· 54g
Carbs
40%
· 45g
Fat
12%
· 13g
Cal per serving 534 kcal
Calculated figures using common products found in the ingredients list amount to 437.55 calories, 48.91 protein, 24.72 carbs, and 14.97 fat per serve(4).
Ingredients
- 1 Diced Brown Onion
- 720g Extra Lean Beef Mince
- Taco Seasoning (Old El Paso Taco Seasoning store bought or home made)
- 4 Diced Garlic Cloves
- 120g Tomato Paste (can be substituted for tomato puree, passata or canned tomatoes)
- 200g Washed Uncooked White Rice (approximately 600g cooked)
- 500ml Beef Stock (or just enough to cover the rice & beef)
- 100g Light Mozzarella
- Optional Toppings: Cilantro/Coriander & Light Sour Cream
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