Macros
Protein
52%
· 40g
Carbs
38%
· 29g
Fat
10%
· 8g
Protein
52%
· 40g
Carbs
38%
· 29g
Fat
10%
· 8g
Cal per serving 325 kcal
Calculated figures using common products found in the ingredients list amount to 557.83 calories, 41.8 protein, 75.1 carbs, and 9.23 fat per serve(4).
Ingredients
- 1 Pound Ground Chicken Breast
- Garlic Salt
- Onion Powder
- Black Pepper
- Smoked Paprika
- 2 Tbsps Yellow Mustard
- 1 Cup All Purpose Flour
- 1 Cup Egg Whites
- 3 Tbsps Pickle Juice
- 2 Cups Corn Flakes
- 4 Tbsps Light Mayo
- Lettuce
- 4 Keto Buns (Or Bun Of Choice)
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