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Tuscan Chicken Pasta

  • 4 Servings
  • Italian
  • Gluten Free
  • Show more
86% Calculation confidence level

Macros

Protein 52% · 64g
Carbs 41% · 50g
Fat 7% · 9g
Protein 52% · 64g
Carbs 41% · 50g
Fat 7% · 9g
Cal per serving 560 kcal
Calculated figures using common products found in the ingredients list amount to 648.5 calories, 105.51 protein, 18.45 carbs, and 16.54 fat per serve(4).

Ingredients

  • 1 1/2 Cups Cottage Cheese (0% Fat)
  • 1/2 Cup Grated Parmesan
  • 1/2 Cup Fat Free Milk
  • 1 Tbsp Tomato Paste
  • 2 Garlic Cloves
  • Garlic Salt
  • 10oz Protein Pasta
  • 1/2 Cup Cooked Spinach
  • 1/2 Cup Sun Dried Tomatoes
  • 24oz Chicken Breast
  • Italian Seasoning
  • Smoked Paprika
  • Red Pepper Flakes
  • Parsley
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