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Teriyaki Chicken Tenders

  • 6 Servings
  • Main meal
  • Asian
  • Dairy Free
  • Show more
58% Calculation confidence level

Macros

Protein 58% · 22g
Carbs 37% · 14g
Fat 5% · 2g
Protein 58% · 22g
Carbs 37% · 14g
Fat 5% · 2g
Cal per serving 170 kcal
Calculated figures using common products found in the ingredients list amount to 291.65 calories, 25.68 protein, 32.1 carbs, and 6.83 fat per serve(6).

Ingredients

  • 18oz Chicken Breast
  • 1 Cup Flour
  • Garlic Salt
  • Cayenne Pepper
  • Onion Powder
  • 1/2 Cup Egg Whites
  • 2 Tbsps Hot Sauce
  • 1 Cup Corn Flakes
  • Sesame Seeds
  • Green Onions
  • 3 Tbsps Soy Sauce
  • 1 Tbsp Rice Vinegar
  • 2 Tbsps Honey
  • 1/2 Tbsp Ginger
  • 1/2 Tbsp Garlic
  • 1 Tbsp Corn Starch
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