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Honey Buffalo Tenders

  • 2 Servings
  • Main meal
  • Unknown
12% Calculation confidence level

Macros

Protein 50% · 10g
Carbs 45% · 9g
Fat 5% · 1g
Protein 50% · 10g
Carbs 45% · 9g
Fat 5% · 1g
Cal per serving 86 kcal
Calculated figures using common products found in the ingredients list amount to 729.62 calories, 73.72 protein, 62.88 carbs, and 20.23 fat per serve(2).

Ingredients

  • 400g chicken tender loin
  • 60ml Franks red hot sauce
  • 1 egg
  • Pickles from a jar
  • 90g Cornflakes
  • Tsp garlic powder
  • Tsp paprika
  • Tsp cayenne
  • Salt & pepper
  • 120ml franks red hot
  • 25g honey
  • Roughly Tbsp pickle juice
  • 15g light butter
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