Macros
Protein
47%
· 51g
Carbs
44%
· 48g
Fat
9%
· 10g
Protein
47%
· 51g
Carbs
44%
· 48g
Fat
9%
· 10g
Cal per serving 538 kcal
Calculated figures using common products found in the ingredients list amount to 452.76 calories, 43.12 protein, 40.84 carbs, and 12.51 fat per serve(4).
Ingredients
- 600g Diced Chicken Breast (raw weight)
- 1 Tsp Cumin
- 2 Tsp Paprika
- 1 Tsp Turmeric
- 2 Tsp Garlic Powder
- 1 Tsp Chilli Powder
- 2 Tsp Oregano
- Salt & Pepper
- 1/2 Squeezed Lemon
- 80g Nandos Peri Peri Marinade
- 4 Low Calorie Wraps/Tortillas (Brand: Woolworths Soft White Wraps)
- 100g Halloumi Cheese
- 10g Light Butter (Brand: Nuttelex Light)
- 1 Diced Onion
- 3 Garlic Cloves
- 100g Diced Capsicum/Bell Peppers
- Dash Of Seasonings Above
- 30g Tomato Paste
- 110g Washed & Uncooked Basmati Rice (approx 320g cooked)
- 300ml Chicken Broth or Chicken Stock
- Parsley
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