Macros
Protein
44%
· 43g
Carbs
46%
· 45g
Fat
9%
· 9g
Protein
44%
· 43g
Carbs
46%
· 45g
Fat
9%
· 9g
Cal per serving 427 kcal
Calculated figures using common products found in the ingredients list amount to 639.61 calories, 58.44 protein, 45.34 carbs, and 24.96 fat per serve(4).
Ingredients
- 400g raw chicken breast
- paprika
- garlic powder
- salt
- pepper
- 300g light cream cheese (Brand: Philadelphia lightest)
- 40g low fat cheddar (Brand: Aldi)
- 50-60ml low fat milk
- garlic powder
- onion powder
- paprika
- salt
- pepper
- 120g uncooked pasta (280g cooked)
- shredded chicken
- low calorie wrap (brand: Mission)
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