Macros
Protein
45%
· 54g
Carbs
42%
· 50g
Fat
13%
· 16g
Protein
45%
· 54g
Carbs
42%
· 50g
Fat
13%
· 16g
Cal per serving 585 kcal
Calculated figures using common products found in the ingredients list amount to 757.16 calories, 51.88 protein, 61.3 carbs, and 33.45 fat per serve(4).
Ingredients
- 800g diced lean steak
- 2 tsp salt
- 2 tsp white pepper (sub with black pepper)
- tsp baking powder (tenderises steak)
- 40g cornstarch
- cooking spray (I used avocado oil spray)
- 600g day old cooked white rice (refrigerate for at least 30 minutes before if not possible)
- 200g frozen mixed veg
- 30g green onions (white parts)
- 3 eggs
- 45ml soy sauce
- tbsp fish sauce
- tbsp rice vinegar
- tsp sesame oil
- Cooking spray
- chopped green onions (green parts only)
- Teriyaki sauce (optional)
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