Macros
Protein
41%
· 50g
Carbs
56%
· 68g
Fat
2%
· 3g
Protein
41%
· 50g
Carbs
56%
· 68g
Fat
2%
· 3g
Cal per serving 495 kcal
Calculated figures using common products found in the ingredients list amount to 583.65 calories, 51.37 protein, 77.24 carbs, and 10.6 fat per serve(4).
Ingredients
- 800g chicken breast
- tbsp black pepper
- 20ml soy sauce
- 1 egg
- 40g cornflour/cornstarch
- 60ml soy sauce
- 80ml water
- 2 tbsp low cal ketchup (brand: Heinz 50% less)
- 3 tbsp gochujang paste (found is most supermarkets)
- 2 tbsp rice vinegar
- 2 tbsp honey
- 30g brown stevia (brand: pure via)
- 200g uncooked sticky rice (brand: Tesco)
- 3 tbsp rice vinegar
- tbsp sweetener
- Salt to taste
- Chopped green onions (green parts)
- Sesame seeds
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