Macros
Protein
41%
· 55g
Carbs
51%
· 68g
Fat
8%
· 10g
Protein
41%
· 55g
Carbs
51%
· 68g
Fat
8%
· 10g
Cal per serving 583 kcal
Calculated figures using common products found in the ingredients list amount to 796.4 calories, 51.69 protein, 75.19 carbs, and 32.34 fat per serve(4).
Ingredients
- 650g lean steak diced
- 20g chipotle paste (brand: Waitrose)
- tsp garlic powder
- tsp onion powder
- tsp smoked paprika
- tsp dried coriander/cilantro
- juice of 1 lime
- 300g penne pasta (uncooked weight)
- 100ml reserved pasta water
- 260ml low fat milk (I used 1%)
- 150g light cream cheese (brand: Philadelphia lightest)
- 25g grated parmesan
- 2 garlic cloves
- 40g chipotle paste
- 20g honey
- tsp salt
- Fresh chopped cilantro (optional)
- cherry tomatoes or fine green beans
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