See the list
@panaceapalm
Copy copied
See post

High Protein Caramel Frappe

  • 1 Servings
  • Drink
  • Unknown
  • Gluten Free
  • Show more
97% Calculation confidence level

Macros

Protein 38% · 60g
Carbs 41% · 65g
Fat 22% · 35g
Protein 38% · 60g
Carbs 41% · 65g
Fat 22% · 35g
Cal per serving 806 kcal
Calculated figures using common products found in the ingredients list amount to 832.29 calories, 44.89 protein, 88.97 carbs, and 36.68 fat per serve(1).

Ingredients

  • 300ml whole milk
  • 45g oats
  • 20g peanut butter
  • 15g instant coffee
  • 25g chocolate whey (brand: @proteinworks)
  • 25g caramel whey (use chocolate or vanilla if you don’t have caramel)
  • 0.5 Tsp vanilla extract
  • Small handful of ice
  • 15g light whipped cream (brand: Tesco)
  • 15g caramel sauce (brand: carnation)
COPY LIST COPIED!