Macros
Protein
40%
· 40g
Carbs
54%
· 54g
Fat
6%
· 6g
Protein
40%
· 40g
Carbs
54%
· 54g
Fat
6%
· 6g
Calculated figures using common products found in the ingredients list amount to 538.19 calories, 54.81 protein, 57.76 carbs, and 8.8 fat per serve(2).
Ingredients
- 2-3 chicken breast, cubed (300g total)
- 1 onion, chopped
- 1/2 tsp pepper, paprika, garlic powder and chili powder
- 1 tsp olive oil
- 1 tbsp low sodium soy sauce
- 1 tbsp honey
- 1 tbsp minced garlic
- optional: 1 tbsp chili garlic (adds tons of flavour, but otherwise add a bit more soy sauce)
- 1 & 1/2 heaping cup cooked rice (I used leftover rice)
- 3/4 cup frozen peas & carrots
- optional: green onions (topping)
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