Macros
Protein
61%
· 62g
Carbs
27%
· 27g
Fat
12%
· 12g
Protein
61%
· 62g
Carbs
27%
· 27g
Fat
12%
· 12g
Cal per serving 469 kcal
Calculated figures using common products found in the ingredients list amount to 707.47 calories, 64.22 protein, 37.77 carbs, and 32.67 fat per serve(2).
Ingredients
- 1lb chicken breast, pounded
- S&P, to taste
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp paprika
- 1/4 tsp cayenne (optional)
- Flour
- 2 Eggs + hot sauce
- Cornflakes bread crumb
- Avocado oil spray
- Romaine lettuce, 4 cups
- Croutons
- Parmesan cheese shavings
- Yogurt caesar dressing
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