Macros
Protein
37%
· 44g
Carbs
56%
· 67g
Fat
7%
· 8g
Protein
37%
· 44g
Carbs
56%
· 67g
Fat
7%
· 8g
Cal per serving 532 kcal
Calculated figures using common products found in the ingredients list amount to 553.55 calories, 47.19 protein, 69.12 carbs, and 9.17 fat per serve(3).
Ingredients
- 1 large egg
- 138g egg whites/beaters
- 1/4 tsp salt
- 3 cups cooked jasmine rice
- 2 cloves minced garlic
- 1 cup frozen peas and carrots
- 2 tbsp low sodium soy sauce
- 1 tsp sesame oil
- 1 tbsp sriracha or chili paste
- 1/4 tsp salt
- 1 lb cubed boneless skinless chicken breast
- 1 tbsp low sodium soy sauce
- 1 tsp brown sugar
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp chipotle powder
- 1/4 tsp ginger powder
- 1/4 tsp black pepper
- 2 tbsp honey
- 1 tbsp chipotle adobo sauce
- 1 clove minced garlic
- (Optional for extra spiciness) 1-2 chipotle adobo peppers
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